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I hadn’t released just how obsessed I had become in my business. I was literally breathing careers, creating and obsessing about what I had to get done. But with out me realising it I was actually being totally ineffective…hmmm!

As I progress through my personal development which is led by an amazing teacher and mastermind group. I have realised that small pockets of focussed time with a vision, goal and planning IS wayy wayyyy more effective and actually more fun.

So if you have been following this blog for a week or more you will have noticed that I set up challenges for you to start. If you haven’t already go back a few blogs and start with your vision, goals and a plan. This will certainly help you be more focussed. BUT actually it will without a doubt help you stay strong when the resistant and self doubt step up. Because we all know that they will. When you are focussed you naturally fall into a flow and from there you see your strengths. Some of the new habits and skills I have had to learn we really difficult at first, but with repetitive action and a self belief my new muscles are getting stronger.

Now that you have more time because you have automated,delegated and deleted all the crapola in your life….What are you going to do with the extra time you have. I know that I am going to be ready more. Not just personal development books but articles, novels and actually taking the time to learn more new skills.

busyWhat ONE thing will you do each day to get more ‘you’ time this year?
Before you head off into mummy guilt or wife guilt stop it!  Remember to deal in facts… When you are feeling balanced, nutritionally looked after, physically fit and happy what happens to the people around you? That’s right sista! They start to become that themselves.
You are amazing as you are, unique in all your glory. It has taken me all my life …ok short as it is to realise that I am worth it, and so are you.
If you are still in a job you hate, constantly jealous at your girlfriend who has it all (career queen and mother of the year) then we need to chat!
Nat xx



Natalie Tolhopf | Business Coach

About Natalie Tolhopf | Business Coach

After more than a decade in coaching (and a failed business venture), Natalie Tolhopf knows that success is all about mindset, focus and consistency. With a coaching philosophy that’s equal parts butt kick and handhold, Nat guides inspired businesswomen to take imperfect action to build your business in a way that’s right for you. She’ll teach you how to adopt a success mindset, and bust through procrastination and perfectionism to become the star of your own show.

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